Sunday, November 7, 2010

Frustrated and Stepping It Up a Notch

So after a weekend of screwing up... Damn the weekends! I have such a hard time with the weekends. If anyone has any tips for stopping weekend bingeing (overindulging) feel free to share them!

Back to my point... I'm fed up! I have decided that I am going to go full-time green smoothies for 4 days. Nothing but green smoothies. I have the produce, I like the smoothies, I will still be getting enough calories... So I'm going to give it a try. I even went and bought some more mason jars so that I can make all my smoothies the night before.

I'm intrigued by water fasting and am considering doing a short one but I don't want to do it during the middle of the week you know?

Anyway, I'm not too worried because I feel good ad satisfied when I drink green smoothies, but I get so tempted by "feel good" foods (emotional eating). I'm hoping I can combat that with having all the smoothies already made. Also I worry about the detoxing symptoms... Maybe not worried, but definitely not looking forward to them! LOL We will see how it goes!

1 comment:

  1. Just make sure you are never far from a toilet and carry some air freshener with It's kinda funny, but I'm not joking. Also, be careful about the water fasting. Not all people can handle a fast like that. I can't....blood sugar drops dangerously low.