I am thinking about doing a fast. Not a no-food fast, not even a juice fast. Just a "just fruits and veggies" fast.
I have been on a roll with tracking my calories with my GoWearFit for almost 2 weeks I believe. Even on the days I didn't want to see how much I ate or how little I burned. But I did it. Now the thing is.... I can add up all the calorie deficits I have been created but it is not translating to the scale at all! It is very frustrating and disheartening.
Which is what brings me to the fasting. I am just going to give it a shot. Nothing else is making a difference. (I am also getting my thyroid checked AGAIN this week, and will get the results Nov 13th).
If I can manage it I will keep tabs on here about how I'm doing and how it feels.
A fruit and veggie fast is a good thing to do a couple times a year :-) I do one as part of my liver/gallbladder flush.
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